Mix Martial Arts (MMA/NHB/Cage Fighting) is a mixture of Western Boxing, Thai Boxing, Wrestling and Grappling. In the classes you will learn the basics of MMA and how to seamlessly mix these disciplines into one fighting system with an emphasis on fitness and cardio.
If you attend the MMA classes regular you will also need the following equipment:
16 oz Boxing Gloves
Monday: 8.30pm - 9.30pm
MMA Classes are reasonably priced at £5 per class.
After 4 weeks of attending classes, a yearly membership is required for insurances purposes.
Please contact the academy for details at
Breakdown of MMA Classes
You will drill the following:
Private tuition is available, please contact