KIDS BOXING CLASSES

GIRLS AND BOYS WELCOME AGES 8 – 16 YEARS

SATURDAYS
12.00PM – 1.00PM
£2.50 PER SESSION

Designed to teach your child basic boxing skills; this class also incorporates a good cardio workout (suitable for their age) and promotes teamwork by the use of "relay exercises" and 2 person drills. Your kids will have great fun whilst learning boxing!

Our Kids Boxing Program will enhance your child's ability to:

· Focus

· Build confidence

· Learn respect

· Discipline

· Control

· Self-defense

Just like the adult boxing, kids learn...

How to wrap their hands like a boxer, Stance / Footwork, Techniques - Defensive Maneuvers Rhythm / Coordination, Punch combinations. How to jump rope. How to hit speed bags, Heavy Bags, Uppercut Bags, Double-End Bags. How to hit Focus Mitts. Reaction & Counter Punching & Self-defense techniques.

We discourage use of strength training equipment until at least age 14 or above.

The most important thing is the kids have fun.

Any questions you have please feel free to email us at: info@bushido-mma.co.uk or phone us on

Tel: 0115 9470055 / 07855 064518